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Avocados, chicken, corn, and black beans pair well with a blend of southwestern spices for a quick Mexican flavor-inspired chicken lettuce wrap.

Southwest Avocado Chicken Wraps

Easy Chicken Lettuce Wraps

Some days just call for a dinner that is on the lighter more refreshing side. Lettuce wraps lighten up any main dish and can be filled with a variety of fresh ingredients.

With a few avocados and some chicken on hand, I threw together a mixture for some lettuce wraps that turned out to be nothing short of amazing. The blend of Southwestern spices gives this a wonderful burst of flavor.

Want to spice up your chicken tacos and take them to the next level? Mix together a batch of homemade chicken taco seasoning!

Rotisserie Chicken Lettuce Wraps

The recipe is simple and only takes a few minutes. It is easily made by grilling up a chicken breast or using leftovers from a rotisserie chicken.

You could even pan-sear a chicken breast with just salt and pepper. While the chicken is cooking, throw the corn, black beans, and avocados together in a bowl.

The spice mixture is super simple and uses pantry staples. Mix the spices and a bit of lime juice. The fresh lime juice brightens up all the flavors.

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Southwest Avocado Chicken Salad

Mexican Lettuce Wraps

Combine chicken corn, black beans, avocado, onion, chili powder, cumin, and garlic in a medium bowl. Stir in lemon juice. Toss with chicken.

Separate the lettuce leaves, wash, and pat dry. Spoon the chicken mixture into the lettuce leaves and serve.

Avocado Chicken Lettuce Wraps

Recipes with just a handful of ingredients that come together in minutes are a life saver, aren’t they?

Having a meal ready in 20 minutes or less is what some nights need! Hearty Taco Soup and French Bread Pizza are perfect dinners for the busiest of nights.

Want a dinner you can toss in the crock-pot and not think about again until it’s time to eat? Mexican Pulled Pork and Crock-Pot Sweet and Sour Meatballs are going to make everyone happy. Sheet Pan Fajitas are always a hit.

These Honey Garlic Lemon Pepper Chicken Thighs earned thumbs up around the table from my boys – and they’re already on our meal plan again.

Easy Chicken Lettuce Wraps

Avatar photoMary Younkin
Avocados, chicken, corn, and black beans pair well with a blend of southwestern spices for a quick Mexican flavor-inspired lettuce wrap.
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 5
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Ingredients 

  • 3 cups cooked chicken chopped into ½-inch pieces
  • 15 ounces canned corn drained
  • 15 ounces canned black beans drained and rinsed well
  • 2 avocados diced into ½-inch pieces
  • ½ small yellow onion finely chopped
  • ¼ cup fresh cilantro chopped
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • ¼ teaspoon granulated garlic or garlic powder
  • ½ teaspoon kosher salt adjust to taste
  • 2-3 tablespoons fresh lime juice about 2 limes worth, adjust to taste
  • 1 small head of lettuce
  • OPTIONAL: sour cream and hot sauce, for serving

Instructions 

  • Combine the chicken, corn, black beans, avocado, cilantro, onion, chili powder, cumin, garlic, and salt in a medium bowl. Drizzle with fresh lime juice. Toss to combine.
  • Separate the lettuce leaves, wash, and pat dry. Spoon the chicken mixture into the lettuce leaves and serve.

Notes

Rotisserie chicken, grilled chicken, shredded chicken, and pretty much any leftover chicken will work beautifully in these easy lettuce wraps.

Nutrition

Serving: 1 g | Calories: 346 kcal | Carbohydrates: 28 g | Protein: 25 g | Fat: 16 g | Saturated Fat: 3 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 9 g | Cholesterol: 53 mg | Sodium: 645 mg | Potassium: 812 mg | Fiber: 10 g | Sugar: 1 g | Vitamin A: 275 IU | Vitamin C: 11 mg | Calcium: 48 mg | Iron: 3 mg

Nutrition information is automatically calculated, so should only be used as an approximation.

{originally published 5/16/14 – recipe notes and photos updated 7/4/24}

Avocado Chicken Wraps

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15 Comments

  1. Paula j Hovey says:

    I’m no cook or baker but we try to eat heathy. I will surely make these lettuce wraps! New to your site. Do you have a good recipe for hummus. I’ve tried several I found at different sites but we haven’t found the ‘perfect’ one! Thanks.
    Paula

    1. Mallory says:

      Here is a link to the hummus recipe I like. http://lilluna.com/homemade-hummus-recipe/ I don’t put near as much garlic in. It’s way to garlicky for me. I am still experimenting with finding the perfect recipe too. If I ever create it, I will have to share it. Thanks for the suggestion.