Apple, Pecan & Feta Salad
This Apple, Pecan and Feta Lettuce salad is a perfect winter salad. Dijon vinaigrette is the perfect contrast to the sweet apples and pecans.
Prep Time20 minutes mins
Total Time20 minutes mins
Course: Side Dish
Cuisine: American
Servings: 8 servings
Calories: 230kcal
- 2 tablespoons butter
- 1 cup pecan halves
- 1 tablespoon sugar
- ⅛ teaspoon salt
- 16 cups romaine, spinach, or a blend of your favorite lettuces
- 3 ripe apples diced
- 1 cup feta cheese crumbles
- Dijon Vinaigrette
In a heavy skillet over medium heat, melt the butter. Toast the pecans for a few minutes and then sprinkle with the sugar and salt. Cook one more minute. Watch carefully so they don't burn. Transfer the nuts to a sheet of parchment paper on the counter and allow them to cool.
Place the torn lettuce in a salad bowl, top with cooled pecans, diced apples and feta. Dress the salad immediately before serving.
Serving: 1serving | Calories: 230kcal | Carbohydrates: 18g | Protein: 6g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Cholesterol: 24mg | Sodium: 268mg | Fiber: 6g | Sugar: 11g